Many people often ask themselves if they feel depressed? Do they really? Depression is more than just sadness - a low mood. It's a serious condition that affects people worldwide - physically, and mentally. It's a health issue-situation. We all feel sad, moody, from time to time, but some people experience these feelings intensely, for long periods of time (including me, for years). I decided to start this blog with a post of "how to go from depressed to healed" because, even though, I still struggle with depression, I heal myself often to get through it. In my case, it's genetic. How to go from depressed to healed 1. Change your mindset Yeah, how can I heal myself if I feel the worst, and every time that I try to do something, it just goes wrong? Change your mindset. Instead of thinking about what you lack, think about the good things you might have, even if it's small, it makes the difference. Start by taking a shower, and if you don't f
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