get the good

Psychology  is probably one of the most interesting subjects out there. A lot of people go to study Psychology at University, for a reason. It's also one of my favorite areas of study because... the brain is something difficult to explain, yet it's something that all of us have. I'm bringing to you today, the ten most awesome psychological facts that you will ever discover from now on. It will blow your mind. 1. People see you more attractive than what you think you are If you ever feel like having low self-esteem, don't worry, people tend to find you more attractive according to a study conducted by scholars in the United States. Having low self-esteem brings a lot of fears, insecurity, and anxiety, and it's time to work with it and love ourselves more because others aren't really judging you when they look at you, it's actually the opposite. Read the following article: Feel Less Anxious Now  & How To Deal With Rejection 2. Do you want ...

It's stressful to stay at home, I know, I feel the same way. Think about the positive effects on this. One of those is that you can take time to rest, do shores that previously you didn't have a second to spare with, and you can entertain yourself more, as well. If you're working from home, you probably don't need to put your suit on, every single morning, and you are probably never late. If you have kids, this is the best time to watch them grow. Although, this post is not going to be about changing your mindset, rather, what you can physically do to overcome the 'insanity' that has been going on, on your mind. I want you to get the good out of life. 1. Take care of your self-image and a routine When we stay at home, we quickly get a bit sloppy, don't we? The answer is yes, I know it is. It's very important that you overcome those situations. Whenever you don't look at your best, your subconscious mind will quickly input negative thoughts...

A study was made at the Columbia University where they took a large group of fifth graders and had them work on numerous puzzles by themselves. These were very challenging for them, but regardless of how well each child did, they were told that they scored very well - that they did better than most of the other kids. Afterward, half of these students were told they scored higher because they worked very hard to achieve that while the other half were told that they achieved it because they were smart. Then they presented each student with three different types of puzzles to work on - easy ones, medium difficulty ones, and extremely hard ones. What they found was the interesting taking point at the end of this challenge/study. The students who were told that they did well because they were smart spent the majority of their time on the easy puzzles while not spending any time on the hard ones, saying "I don't want to do this anymore" which means, signs of lower levels of...

Do you drink coffee ? It's a widely popular drink. Many people believe that coffee isn't good for your health. In fact, in the past, it was unfairly demonized. It's a major source of antioxidants in the Westerns Worldwide Diet. It's associated with decreased risks of diabetes and liver diseases. Although, there's a remaining question: Does coffee have benefits for your brain? In this post, I'm going to share my personal knowledge allied with science says about it. I can't lie. I drink coffee most of the time. My idea about creating this post was to actually find out if it was good for me, or not. With that, I can help you, and help myself figuring it all out. It was an exciting idea as this morning, after waking up and my morning shower, there it is - my morning coffee . I divided the post into five different 'sectors' by creating amazing lists for you. Explaining better, I'm going to be writing about the Pros, the Consequences, some risk...